A 35 minutes trigger point foam roller class. A little bit can achieve a lot. Most people don’t release or more
TORQ-CYCLE is a 50 minutes cycling class with different varieties of intensity. Instructors vary their goals and expectations in each more
A 35 minutes HIT cycling ride. A super class for people who are time poor and want to be effective more
Switch it up and burn some serious calories in our innovative circuit classes. Get leaner, fitter, stronger and agile using more
What goes up must come down. Unwind in our release classes, using foam rollers and dynamic stretching. Bodies get stuck more
A 35 minutes high intensity circuit training class. A blast of functional training aimed at fat-burning and metabolism boosting. Get more
A unique class where the instructor monitors your “real-time” heart rate by using ANT+ heart rate monitors (purchase or rent more
The perfect class to get the max out of what our studio has to offer. A 20 minutes HIT cycling more

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