A devoted fitness educator and international presenter, Zosha’s classes are like a having a double espresso shot. This TV presenter and fitness enter-trainer loves taking you on a journey of laughter, movement and endorphin highs as she educates you on the science of what you are doing. A nerd deep down, she has studied extensively in the field of Sports Science and Nutrition and is passionate about inspiring people to create positive change. Doing ballet, jazz and tap from the age of 4, taught Zosha the discipline to train herself through a number of fitness modes such as long distance running, road cycling, tri-athlons, and all forms of group fitness training including Pilates and functional training.
When Zosha isn’t motivating you with her house music and wit at TORQ, you will find her flying over jumps and prancing around an arena on her horse in the New Territories. Never a dull moment in this lady’s life.